Do you find that you avoid social situation because you are anxious and don't know what to say? Learn steps to increase your confidence and lessen your anxiety when starting and maintaining conversations. For young adults with autism 18+, Spectrum Autism Support Center offers six week programs using PEERS (Program for the Education and Enrichment of Relational Skills), an evidence-based social skills program for use with adolescents and young adults with autism, ADHD, anxiety, and other socioemotional challenges.
